Anabel Ternès and Her Vision for a Healthier Future

Nazma Khan
Nazma Khan
Content Writer
Nazma Khan is a creative Content Writer based in the UAE, specializing in feature articles, digital storytelling, and editorial content. She is passionate about crafting engaging...
- Content Writer

Shaping the Future of Human Wellbeing

For Prof. Dr. Anabel Ternès von Hattburg, the idea of creating a better future did not begin in a boardroom, university or international conference. It began on a beach in Germany when she was only seven years old. Seeing plastic waste scattered across Norddeich-Mole, she felt that it did not belong there. Instead of simply walking past it, she started collecting it and speaking about protecting nature.

That childhood instinct has remained at the heart of Anabel’s life. Over the years, it has developed into a wide professional journey spanning psychology, education, science, entrepreneurship, sustainability, health, digitalisation and social impact.

Today, her work is increasingly centred around a broader vision of human wellbeing. Through initiatives connected to nutrition and longevity, women’s mental health and the advancement of female scientists worldwide, she continues to explore how healthier and more equitable futures can be created.

At the centre of her work is a question that touches every generation: how can people live longer, healthier and more meaningful lives while remaining connected to one another and to the world around them?

A Childhood Instinct Became a Lifelong Purpose

Long before terms such as sustainability, social entrepreneurship and responsible innovation became part of everyday professional conversations, Anabel was already responding to the world around her.

The little girl collecting plastic from the beach also found expression through music. She played and composed music, sang and became involved in campaigns supporting animals. These early experiences shaped a worldview based on care, responsibility and action.

For Anabel, caring about people, animals and the environment were never separate ideas. They were connected by one simple belief: what is alive deserves protection.

That perspective eventually influenced her academic and professional choices. Rather than building a career inside only one discipline, she moved across different fields, gathering knowledge that could later be brought together in a broader vision of human and societal progress.

From Psychology and Education to Global Leadership

Anabel’s professional path reflects an unusual combination of academic knowledge and practical experience. Her background includes business administration, education, psychology, communication and doctoral research, alongside leadership roles and entrepreneurial ventures.

Her career has also taken her into international business and management, giving her an understanding of how organisations operate while strengthening her interest in the human side of leadership and innovation.

Over time, her work expanded beyond conventional business objectives. Education, sustainability, digitalisation and social responsibility became increasingly connected in her thinking.

Today, her public work includes teaching, entrepreneurship, research, writing, speaking and advisory activities. She has also been involved with international organisations and networks connected to sustainability, women’s empowerment and global development.

Her journey demonstrates that professional identity does not always have to fit into one category. For Anabel, different disciplines become more powerful when they are brought together around a meaningful purpose.

A New Focus on Human Wellbeing

One of the most important directions in Anabel’s current work is human wellbeing.

She sees health as something much broader than treating illness after it appears. Mental health, physical health, nutrition, psychology, science and responsible innovation all have a role to play in helping people understand and protect their wellbeing.

This holistic approach is reflected in several of the initiatives she is developing and supporting today.

Her work around nutrition and longevity looks toward a future in which people are encouraged to think more consciously about how nutrition, prevention and healthy living can influence the quality and length of their lives.

For Anabel, longevity should not simply mean adding more years to life. It should also mean creating the conditions for those years to be healthier, more active and more meaningful.

Her work with women also forms an important part of this vision. Through her women’s mental health platform, she is contributing to a wider conversation about emotional wellbeing, psychological health and the specific challenges women can face throughout different stages of life.

Alongside this, Anabel is committed to supporting female scientists worldwide, recognising the importance of creating greater visibility, opportunities and support for women contributing to scientific knowledge and innovation.

Together, these areas reflect a larger philosophy: health, science and social progress cannot be separated from the people who experience them.

Learning to Value the Present

Behind the professional achievements is a deeply personal understanding of vulnerability.

Anabel recalls spending two years in intensive care, largely confined to a cement bed and with very limited movement. The experience changed her relationship with time, self-care and life itself.

It taught her that self-love is not selfishness. Instead, she came to see it as the foundation that allows people to care for others, accept responsibility and create something meaningful.

The experience also strengthened her belief that people should not constantly postpone living for a future moment.

For someone whose professional life is heavily focused on the future, this creates an interesting balance. Anabel plans for tomorrow while remaining deeply conscious of today.

Her message is about presence, boundaries and personal responsibility. Listening to yourself, accepting your humanity and understanding your limits can become important parts of building a meaningful life.

Connecting Nutrition, Heritage and Prevention

Anabel’s interest in wellbeing also connects with her family history.

Through Lavivee, she is bringing forward a family heritage linked to nutrition and traditional approaches to wellbeing. Her great-uncle, the Archbishop of Bucharest and Honorary Prelate of His Holiness, devoted much of his life to helping people through nutrition and holistic approaches to health.

His work became controversial during the political circumstances of his time and eventually contributed to his imprisonment. For Anabel, however, his dedication to serving people remains an important source of inspiration.

This heritage adds another dimension to her current work. It connects the past with emerging conversations around prevention, longevity, nutrition and health.

Rather than viewing traditional knowledge and modern science as opposites, Anabel’s approach is about creating meaningful connections between them.

Supporting Women and the People Advancing Science

Anabel’s vision for a healthier future also extends beyond individual wellbeing.

She believes meaningful progress depends on supporting the people who are developing knowledge, creating solutions and challenging established ways of thinking.

Her support of female scientists worldwide forms part of this wider commitment. Women have an important role in scientific research, medicine, technology and innovation, yet access to recognition, resources and opportunities can vary significantly.

By supporting women working in science, Anabel contributes to a broader effort to make scientific progress more diverse and inclusive.

Her women’s mental health work complements this perspective from another direction. Scientific and professional advancement cannot be separated from the wellbeing of the people pursuing it.

For Anabel, supporting women therefore means looking at the whole picture: health, mental wellbeing, education, scientific opportunity, leadership and the freedom to build meaningful lives.

A Career Built Across Many Worlds

Anabel Ternès

Anabel’s achievements extend across multiple professional fields. She has built experience in psychology, science, education, journalism, entrepreneurship and sustainability while leading organisations and contributing to international networks and think tanks.

She has also established herself as an author and communicator, with more than 55 books and over 500 articles to her name according to her professional biography.

Her speaking career has taken her to international platforms, including the World Economic Forum in Davos, the Vatican, ECOSOC, Horasis and Climate Week New York.

She has received more than 60 national and international recognitions connected with entrepreneurship, education, sustainability and social impact.

Yet Anabel does not define her life primarily through awards.

For her, achievement is more meaningful when knowledge becomes action. The real measure of success is whether ideas can improve lives, create opportunities and inspire people to take responsibility for the future.

Building a Future That Keeps People at the Centre

Looking ahead, Anabel sees herself as a bridge between generations, disciplines and worlds.

Her vision brings together psychology, education, health, nutrition, longevity, technology, entrepreneurship, science and sustainability. At the centre of this vision is the human being.

Her nutrition and longevity work reflects the importance she places on prevention and healthy ageing. Her women’s mental health platform reflects her commitment to emotional wellbeing. Her support for female scientists reflects her belief that the future needs more opportunities for women to contribute to scientific discovery and innovation.

At the same time, she believes artificial intelligence should expand human potential without replacing human responsibility. She wants education to prepare people not only for professions but for constant change.

For Anabel, longevity should not simply mean living longer. It should mean living with health, purpose, dignity and connection.

This is particularly relevant in a world experiencing rapid technological and social transformation. As innovation accelerates, her work asks an equally important question: how can humanity ensure that progress remains human?

The Little Girl on the Beach Still Leads the Way

Anabel’s story may span universities, businesses, international organisations, books and global stages, but its emotional centre remains remarkably simple.

It is the memory of a seven-year-old girl standing on a German beach, seeing something that was wrong and deciding to do something about it.

That instinct has followed her through every stage of her life.

Today, the challenges she addresses are far larger. They include women’s health, mental wellbeing, nutrition, longevity, sustainability, technology, education, science and responsible innovation.

But the underlying principle has remained the same.

When something matters, action matters.

Anabel’s future vision is therefore not only about building new institutions, platforms or ideas. It is about empowering people to become active participants in shaping their own lives and the world around them.

Her work with nutrition and longevity seeks to encourage healthier lives. Her women’s mental health platform brings greater attention to emotional wellbeing. Her support for female scientists helps strengthen the people contributing to tomorrow’s knowledge.

Together, these efforts reveal a consistent philosophy: progress becomes meaningful when it improves human lives.

Her journey shows that the future does not begin years from now. It begins with the choices people make today, the knowledge they share, the lives they influence and the responsibility they are willing to accept.

And perhaps that is why the little girl from Norddeich-Mole remains such an important part of Anabel’s story. She reminds us that meaningful change often begins with something very simple: noticing what matters and choosing not to look away.

Connect Anabel Ternès on LinkedIn

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Nazma Khan is a creative Content Writer based in the UAE, specializing in feature articles, digital storytelling, and editorial content. She is passionate about crafting engaging narratives that showcase the achievements of professionals, entrepreneurs, and brands. ✍️